WINTER TRAINING

Sunday, September 15, 2013
A meeting will be held at the clubhouse on September 16th @ 7.30pm. All those wishing to open race or club race during the 2014 season are invited to attend.
 
Ryan Connor will be giving a talk on 'Proper Winter Training techniques' and will answer questions on the subject if required.
 
We plan on setting a date when winter base training will begin. These rides will be 60-70 miles long at approximately 17mph average. We would ask that everyone adhere to the group ethos during these rides.
 
Plans for the 2014 race season will also be discussed.
 
Thanks